HEALTHDA.RTF.2011.RTF - Nutrition Advantage | Dayton, OH

HEALTHDA.RTF.2011.RTF

March 18, 2016 By Nutrition Advantage Leave a Comment

HEALTHDA.RTF.2011.RTF

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Anyone else struggle with mindless eating if there

Anyone else struggle with mindless eating if there is something yummy sitting right in your vision throughout the day?! Give us a call to meet with a Registered Dietitian Nutritionist to discuss ways you can make your environment work for you and take care of your health.

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These are just a few reasons, but there are more! Though it may seem as simple as “calories in calories out,” it is quite a bit more complex than that! Plus, it’s so important to listen to what our body is telling us rather than a calorie estimate. Have questions about this? Call us at 937-586-7644.

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It’s so key to make changes to our eating habits that are sustainable and can last! Give us a call to discuss today: 937-586-7644.

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Need some guidance on more mindful eating tips? Ca

Need some guidance on more mindful eating tips? Call us at 937-586-7644!

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